'My 8 Year Transformation | Mike Thurston - Aged 18-26'

'Training Programmes - https://mikethurston.co.uk/  This is a brief look into my fitness journey over an 8 year period. Starting from the age of 18 when I joined a gym and followed a basic, yet reasonably effective training routine, to where I am today at 26 years old.  I tried to keep it as short as possible but it\'s pretty hard to condense 8 years worth of training and personal history into a short video! Hope you guys enjoy!  » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP » Twitter: https://twitter.com/thethurstonator  » MyProtein Supplements - Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu - Best Sellers  https://bit.ly/3jkdRyX - Bars & Snacks' 

Tags: fitness , Workout , gym , Health , personal trainer , arms , chest , biceps , transformation , training , fat loss , gain muscle , back , online coaching , muscle growth , triceps , quads , small to big , bigger muscles , muscle hypertrophy

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